Naturelle Beds – How to Stay Cool On The Warmest Nights

Air-conditioner, fans, wet towels… Staying cool on a hot summer’s night can be cumbersome. Luckily, Naturelle Beds offers a much easier – and more sustainable – way of staying comfortable and getting a good night’s sleep, even on the warmest night.

How you may ask? It is quite simple – simply switch to natural bedding.

“The best way to sleep cooler is by sleeping on and under natural materials, like organic latex and pure wool, which naturally regulate your temperature,” says the team. “These materials transfer heat away from the body by promoting airflow and improving air circulation while wicking moisture away from the body, allowing it to evaporate to keep you dry and regulate your temperature.”

“In addition, traditional mattresses like memory foam have a dense cellular structure that lacks the open spaces necessary for air to circulate, restricting airflow and causing heat to build up around you instead of dissipating. Poor breathability makes it difficult for body heat to escape, causing you to feel warmer as the night progresses. Additionally, memory foam tends to retain moisture, which can lead to an uncomfortably sticky feeling, especially if you sweat at night.”

Thankfully, there are ways to combat this heat and make your sleep environment cooler and more breathable, starting with your choice of mattress and bedding.

Latex Mattress

One of the easiest ways to cool down your nights is by sleeping on organic latex. Organic latex is a naturally breathable material that allows for better airflow compared to conventional mattresses made from memory foam or synthetic materials. Instead of holding onto warmth like dense memory foam, latex disperses heat efficiently, allowing for continuous cooling throughout the night. This natural ventilation not only helps excess body heat escape but also helps regulate your body temperature, making it easier to maintain a stable, cooler environment while you sleep.

Latex Pillow

With their open-cell structure, latex pillows are designed to promote airflow and prevent heat buildup around the head and neck. Unlike traditional foam pillows, which retain heat, latex pillows allow air to circulate freely, helping dissipate heat and moisture. This continuous airflow keeps your head cooler, preventing overheating and ensuring a more comfortable, refreshing sleep experience.

Wool Bedding

Wool has long been known for its ability to adapt to changing temperatures, making it an ideal material for year-round comfort. What makes wool duvets so special is their ability to wick away moisture. When you sweat during the night, wool fibres absorb that moisture and allow it to evaporate, keeping your body dry and cool. This moisture-wicking ability helps regulate body temperature, making sure you don’t wake up drenched in sweat during warmer nights. Wool is also naturally breathable, allowing air to circulate through your bedding and creating a cooler sleep environment.

Naturelle Beds is a premium producer of organic beds made of pure, locally produced Merino wool and 100% certified organic latex.