Technogym: Biostrength

Biostrength: The next-generation strength training equipment.

The leader in high-tech, high-performance gym equipment, Technogym is known for its holistic approach to fitness and innovative next-gen training tech and equipment.

The latest of which is Biostrength.  

Focusing on strength training, or resistance training, the equipment allows the targeted exercise of specific muscle groups using an external resistance such as weights.

But it’s about more than just building muscle.

“Strength training doesn’t necessarily mean powerlifting and bodybuilding,” explains Technogym. 

“n fact, besides the aesthetic reasons linked to muscle definition and appearance, the causes of the resurgence in popularity of this type of training can be traced back to physical wellbeing and a better quality of life: strength training boosts bone density, muscle endurance and texture, it improves metabolism, general posture, ligaments, tendons and joints condition, cardiovascular and nervous health and it helps balance body composition (lean mass / fat mass / muscle mass). Strength training also enhances all sports performance, making you faster and more athletic, and it also gives a great contribution to post-injury recovery and physical reconditioning.”

Despite all the advantages of strength training many people, however, avoid this type of exercise. 

“One of the main hassles of resistance training is arranging the correct load, how fast to go with your movement, knowing how many repetitions are advisable for your goals and how long to rest,” explains Technogym.

The answer to all of this, of course, is the company’s new Biostrength strength-training equipment. 

“Thanks to its artificial intelligence and the brand’s signature research in innovation, Biostrength adapts to you and guides you, ensuring up to 30 percent better results in the same amount of time, if compared to traditional training. Biostrength allows you to train with the right given load, range of motion, correct posture, speed of execution and even indicates the number of sets, repetitions and optimal recovery times. The patented Biodrive system – which uses aerospace technology – offers six different types of resistance, improving the effectiveness of your exercise depending on the goal you want to achieve,” explains the company.

www.technogym.com