5 Easy Ways to Make Your Home Feel More Relaxing

When people decorate their houses or make renovations, they often think about aesthetics or how the modifications will increase their home’s value. You also have people who make modifications to make their house more functional. However, few people think about making their homes more relaxing. Home decor can have a direct impact on our stress levels and more people should be making home improvements that will benefit their overall mood. Everything from aeration to the colors, and even the shape of the furniture you pick can affect how much stress you experience daily. Let’s take a look at a few ways that you could make your home feel more relaxing.

Declutter Your Space

Studies have shown that clutter contributes to stress, and tidying up your space could be the fastest and easiest way to make your home feel more peaceful and inviting. If your home is a complete mess right now, you don’t have to clean it all up in one day. You can do it in two days or do one room per day until you’ve done the whole house.

If you want to declutter a room as efficiently as possible, you should start with five bins. One should be for things that should be in other rooms, one should be for things that should be recycled, and one should be for things you want to keep but need a fix. The other two ones should be for things you will throw away and donate. Once everything is in its place, cleaning the room will be much easier and you’ll be left with much more space than you had at the beginning.

Use a Little Bit of Aromatherapy

Smells can also have a big impact on stress levels. Certain scents can help with relaxation and sleep, while others have been shown to elevate the mood and even improve short and long-term memory.

There are many ways that you can use aromatherapy in your house. You could use essential oils and a diffuser or go for scented candles. You need to go with high-quality products if you want something that will smell natural and avoid anything that is made with potentially harmful chemicals.

If you’re looking for products that will fill your home with a delectable and relaxing smell, we suggest you check out the luxury Diptyque products at SSENSE. They have Diptyque scented candles and a variety of other scented Diptyque products you can try. If you like diffusers, they also have a few diffusers and cartridges to use with their proprietary line of devices.

Unlock the Power of Colors

The relationship between colors and emotions is very strong, and colors can either cause stress or relieve it. This is why you rarely see bedrooms painted in bright red and why it’s the universal color for emergencies. If you want something that will both look and make you feel good, you can’t go wrong with green. Colors like blue can also work, but too much blue can be depressing, so be careful. Other colors you can use include violet, soft pastel pink, and tan.

Improve Your Ventilation System

One study found that air pollution increases the production of cortisol, the stress hormone, and could also trigger changes in your metabolism. So, if you’re constantly stressed out when you’re at home, the quality of your ventilation might be the cause.

One thing you could do would be to invest in an MVHR system. These systems don’t only do a great job at purifying the air, but they will also help you save money by using advanced heat recovery technology. If you don’t know how they work, we suggest you do your research on the subject and contact a professional today.

Another thing you could do is invest in one or multiple air purifiers. Ionizers in particular have been shown to not only be great at removing pollutants from the air but also relieve stress, so you should give them a try.

Add Plants

Plants will make a space look more natural and relaxing and will also help make the air cleaner. If you don’t have the greenest of thumbs, there are tons of species such as snake plants and parlor palms that will require almost no maintenance. And, if you don’t like plants, you can recreate some of the same effects by using natural materials.

Materials like wood, rattan, and stone can ground a room and fill it with a sense of tranquility. Even fake plants can do the trick, so try to find a way to bring as many natural or natural-looking materials into your decor.

These are all things you can do today to instantly make your home more prone to relaxation. Always look for new ways to improve your decor and try to make renovations with stress relief and comfort in mind.