Local is lekker with Gluten-free cooking

Win your own copy of The South African Gluten-free Cookbook by Penguin Random House South Africa and enjoy 100 local recipes to get you cooking up a storm in the kitchen.

People with gluten intolerance or coeliac (celiac) disease often struggle to find suitable recipes. Gluten-free ingredients can be expensive, making it a challenge to prepare family meals that don’t break the budget. One of the keys to successful gluten-free cooking is knowing which flour will give the best result. In this book, The South African Gluten-Free Cookbook, the various types of flours are discussed and a homemade gluten-free flour mix that forms the basis of many recipes in the book is included. This is where local flavour meets modern recipes to suit our contemporary lifestyles.

The South African Gluten-free Cookbook presents 100 tried-and-tested recipes that are perfect for everyday meals, as well as for entertaining. Baking and desserts receive special attention, but there are also recipes for great-tasting breads, quiches, noodles and pasta dishes that make use of a variety of gluten-free flours and flour substitutes. In keeping with current trends, cauliflower, quinoa and kale feature alongside salmon, pesto and Asian-style chicken, while traditional cooking holds its own with pumpkin fritters, waffles, mince pies and Yorkshire pudding. Competition

What’s more is that three lucky winners will each receive a copy of The South African Gluten-free Cookbook by Penguin Random House. All you need to do is enter online and stand a chance of winning. Find all the entry details here. Remember, the cut-off date for entries is 31 May 2017 so don’t delay.