3 Delicious Smoothie Recipes That Make Dieting Easy

We all know how difficult it can be to stay on track with your dietary goals during the holidays – especially if you have a family that loves to cook! And when the new year approaches, many of us tell ourselves that things will get easier without so many delicious treats to tempt us. But as soon as the year begins, we quickly realise just how wrong we were! Everything tastes bland compared to the sugary, fatty and flavourful diet we’ve become accustomed to, and we find ourselves dreading the start of our strict new eating plan. This needn’t be the case! A healthy diet doesn’t have to be a boring one. So to prove our point, we asked our friends at Franke to do what they do best: flavour our world with their Wonderfully Tasty recipes.

Here’s what they had to share:

3 Appetising Smoothie Recipes To Kickstart Your Diet Apple And Almond Smoothie

Image and recipe sourced from foodvivia.com Feeling tempted to pick up something that’s sinfully sugar-filled? Keep the cravings at bay with this sweet and spicy apple smoothie. With plenty of antioxidants and phytonutrients, it’s definitely a drink your nutritionist would approve of.

Ingredients:

• 1 large apple, peeled, cored and chopped
• ½ cup milk
• 1/3 cup vanilla or plain yoghurt
• 5 almonds
• 1 teaspoon honey
• A pinch of ground cinnamon, optional

Serving: 2 Strawberry, Banana And Honey Smoothie Image and recipe sourced from: gimmesomeoven.com If you’re feeling low on energy and need a little pick-me-up, then you’ll be glad to know that this healthy strawberry smoothie has all the stamina-boosting ingredients you need! And the best part is that it’s super tasty. Ingredients:

• 2 cups frozen strawberries
• 1 fresh banana, peeled
• 1 cup milk
• 1 cup ice
• 1 tablespoon honey

Serving: 2 Peach And Mango Smoothie Recipe Image: modernparentsmessykids.com What could perk up your day better than a bright and colourful blend of mango and peach? Bursting with fruity flavour, this smoothie recipe will leave you feeling like you’re walking on sunshine!

Franke Tip: Those who enjoy sweeter drinks might prefer to use peach yoghurt instead of soy milk.

Ingredients:

• 1 ½ cups soy milk
• 1 ½ cups peaches
• 1 cup mango, chopped
• 2 tablespoons honey
• ½ tablespoon vanilla
• 1 cup ice

Serving: 2 Recipe sourced from myrecipes.com